Welcome to Mountain Body & Mind: Your Gateway to Holistic Massage in Red River

Nestled in the picturesque valley of Red River, Mountain Body & Mind is not just a massage therapy clinic; it's a sanctuary of holistic rejuvenation and transformative healing. Founded in 2013 by Joy Stromberg, a state licensed massage therapist with a passion for elevating the art of healing, our doors officially opened to the community in 2014. Since then, we've been dedicated to providing unparalleled therapeutic experiences that go beyond traditional massage therapy.

Elevating Massage Therapy in Red River

At Mountain Body & Mind, we don't just offer massages; we offer a journey towards holistic wholeness. As a pioneer in the field, Joy Stromberg brings a wealth of expertise and training to every session. Certified in Medical Massage, Structural Integration, Craniosacral Therapy, and Muscle Energy Release Technique with extended training in physiotherapy and myofascial release, Joy has delved deep into understanding the human body. From studying in cadaver labs to mastering nerve work that can relieve chronic pain in the pelvis, cranium, and neck, Joy brings a level of expertise and insight that is rarely paralleled in the industry.

Specializing in Relief and Transformation

At the heart of our practice lies a dedication to relieving long-term fascial tension in the joints, particularly in the low back, knees and neck. Unlike traditional massage therapy, our approach is multifaceted, targeting the root causes of pain and discomfort to facilitate lasting relief and transformation. With a keen focus on addressing structural imbalances and restoring natural alignment, Joy's work transcends the “norms” of traditional massage therapy, offering a holistic approach to healing that is both profound and transformative.

The Power of Combination Work

But our commitment to holistic healing doesn't stop there. As a member of our team, we have a skilled Reiki Practitioner who adds an extra dimension to our services. Together, we offer combination work that harmonizes the physical, emotional, and energetic aspects of healing. Whether you're seeking relief from physical pain, emotional stress, or simply looking to restore balance and vitality to your life, our combination work offers a holistic approach that addresses your needs on every level.

Your Journey Starts Here

Embark on a journey of healing and transformation at Mountain Body & Mind. Whether you're struggling with chronic pain, seeking relief from stress and tension, or simply looking to enhance your overall well-being and relax deeply into the beauty of the mountains, we are here to support you every step of the way. Step into our sanctuary of healing and experience the profound difference that holistic therapy can make in your life.

Welcome to Mountain Body & Mind, where healing begins, and transformation awaits.